Featured Recipes

  • Here’s a refreshing no-bake pizza. Watermelon substitutes for crust, bananas replace pepperoni, and coconut flakes stand in for cheese. This perfect summer fruit snack is easy, light and low fat

  • Use leftover chicken breast or rotisserie chicken for an easy weeknight dinner. This healthy pasta recipe is quick and tasty.

  • Grilled cheese gets a whole new look and delicious new taste. Cheddar cheese is paired with chicken and sweet grapes for a healthy lunch that’s high protein and delicious.

  • Here’s a healthy soup that’s quick and easy. For a creamy tomato soup without high fat, add almond, rice or soy milk.

  • These chocolate meringue ice cream sandwiches are light, sweet and super low calorie. We use raspberry sorbet for the filling, but frozen yogurt tastes great too. This is an easy low-fat dessert recip...

  • Sweeten up chicken drumsticks with this tasty honey glaze. Broiled chicken never tasted so good. This chicken recipe is quick, easy and delicious.

  • Spark some fun into fruit snacks with these easy red, white and blue Rocket Kebabs. We used patriotic strawberries, blueberries and bananas, but any fruit will do with this tasty, fat-free yogurt dip.

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