Here’s a low fat breakfast or snack that you can make in no time. If mangoes aren’t your thing, use bananas or melon. For a thicker smoothie, pop your favorite fruit in the freezer.
Here’s an on-the-go breakfast that will keep your energy up all day. This delicious peanut butter smoothie is a great breakfast or healthy snack.
Go green with this healthy recipe for St. Patrick’s Day. A fast food Shamrock Shake is over 500 calories. Our Healthy Shamrock Shake is only about 100 calories, plus it’s nutritious and delicious.
This yummy smoothie gives you a blast of orange flavor sweetened with a little bit of honey. It’s low fat and high calcium too.
This energizing smoothie is bursting with berries. You can use frozen berries too; just make sure they are not packed in sugary syrup
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