Start the morning off right with a fruit and yogurt parfait. Honey yogurt parfaits are a delicious way to add healthy oats, nuts, yogurt and fresh berries to your day. They’re a delicious snack, too.
Go green with this healthy recipe for St. Patrick’s Day. A fast food Shamrock Shake is over 500 calories. Our Healthy Shamrock Shake is only about 100 calories, plus it’s nutritious and delicious.
This yummy smoothie gives you a blast of orange flavor sweetened with a little bit of honey. It’s low fat and high calcium too.
This energizing smoothie is bursting with berries. You can use frozen berries too; just make sure they are not packed in sugary syrup
Running late? This low fat smoothie is a perfect on-the-go breakfast. Creamy fat-free yogurt with sweet blueberries and banana is a fresh start to any day.
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