Eggs
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Here’s a healthy recipe for an egg breakfast pita that’s quick and easy. Egg whites, spinach and cheese stuffed in a whole wheat pita make this egg breakfast hearty and satisfying.
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This egg and cheese burrito is only 225 calories, but it will fill you up. Roll up this breakfast burrito in minutes, and you’re ready to go. This simple egg recipe is a great start to the day.
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These scrambled eggs are low calorie and high protein. They’re an easy, great way to start your day, and they make a tasty lunch too.
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Here’s a high protein omelette recipe that is low in calories but high in flavor. Garlic, spinach and cheese give this egg white omelette a hearty lift.
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Make a yummy egg, cheese and bacon muffin in 5 minutes. Fast-food take-out sandwiches have 12 grams of fat. This egg and cheese muffin has only 3 grams of fat.
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